Cheap, Flimsy Sandals Do More Harm Than Good—Shop These Podiatrist-Approved Beach Sandals Instead

Reef Water Vista

If you’re looking for a classic beach sandal that is waterproof and actually comfortable, go with the Reef Water Vista sandals. These waterproof sandals feature a double strap across the foot plus an ankle strap to keep them secure on your soles. They feature a comfortable and supportive EVA footbed with an outsole designed to provide plenty of traction in all types of terrain. They come in 13 different colors and are options you can easily take from the beach to the boardwalk shops.

Sizes: 5-11
Colors: 13
Material: EVA

Chaco Z/Cloud Sandal

One key factor to keep in mind when shopping for beach sandals? Support, support, support—which is why the pros love the Chaco Z/Cloud Sandal .

“This is a sandal with maximum support and durability in addition to being waterproof,” says Dr. Oldani. “This would be a great choice for those doing a lot of walking, possibly even hiking in sand dunes during their day at the beach.”

Sizes: 5 – 12
Colors: 8
Material: Polyester, Rubber

Naot Kayla Wedge Sandal

In general, many podiatrists and doctors can’t help but sing the praises of Naot’s sandals, which have been given the stamp of approval by the American Podiatric Medical Association.

“Naots offer an anatomic cork and latex footbed that is wrapped in suede that will mold to your feet as you wear them,” Dr. Daughtry explains. “Naot shoes have great quality which will last a long time and give you better arch support and make your feet very happy and comfortable. My favorite shoe of theirs is the Kayla and they also have the Kayla Sport. Overall they have a variety of sandals and slides but the Tahoe would be a great recommendation for a flip flop option.

Sizes: 4 – 13
Colors: 12
Material: Leather, Cork, EVA, Rubber

Naot Kayla Sport Wedge Sandal

Dr. Oldani is also a fan of the Kayla Sport.

“This version of the traditional Kayla sandal adds a rubber sole which makes it more beach-appropriate,” he says. “However, it still includes the traditional Naot cork and latex footbed, which is great for those with a history of issues such as plantar fasciitis and metatarsalgia.”

Sizes: 4 – 11
Colors: 2
Material: Leather, Suede, Latex, Cork

Birkenstock Arizona Slide Sandal

The good news is, if you’re a fan of Birkenstock’s Arizona sandals, you can keep them in your rotation.

“For the best beach sandals, I personally prefer the Birkenstock Arizona sandal due to its excellent support and comfort, as well as the durability and versatility it offers for various beach activities,” says Dr. Alissa Kuizinas, DPM.

Sizes: 5 – 11.5
Colors: 5
Material: Birkibuc™ synthetic upper, Suede, Cork, EVA

Birkenstock Gizeh EVA Sandals

Dr. Oldani also notes that the Birkenstock Gizeh EVA sandals are a great alternative to the traditional flip flop.

“If you just can’t leave the flip-flops behind, these are a good choice,” he says. “They slip on like a traditional flip-flop, but offer classic Birkenstock support through the arch. They are made of EVA, which is waterproof and durable for the beach.”

Sizes: 5 – 10.5
Colors: 4
Material: EVA

ARCHIES Footwear Flip-Flop Sandals

According to Dr. Daughtry, Archies Footwear also makes a quality, supportive pair of flip-flops that are perfect if you plan to be in a “wet or dirty environment.”

“They were created in Australia by a physiotherapist who garnered input from leading podiatrists and physiotherapists from Melbourne,” she says. “They offer traditional flip-flops and slides in a large variety of colors to fit your needs. I personally have a pair and use them as my ‘house slipper’ to run errands and for going to the beach or the pool with my daughter.”

Sizes: 5 – 16
Colors: 12
Material: Foam

OOFOS OOahh Slide

Although Dr. Daughtry refers to OOFOS slides as an “acquired taste,” she made sure to include them in her beach sandals suggestions.

“They offer great shock absorption and cushioning with great arch support,” she tells StyleCaster, although she warns they’re worth testing out before fully committing. “They are marketed as a recovery shoe for runners, as they reduce stress on the feet and joints, but some people with stability issues may not be used to excessively thick-soled shoes and should definitely try before buying. Oofos also offer slides and flip flops but also closed-toe shoes as well including sneakers and slip-on enclosed shoes.”

Sizes: 5 – 16
Colors: 13
Material: Rubber, OOfoam

Xero Shoes H-Trail Sandals

If you know you’ll be lugging your stuff across the sand, you might want to go with barely-there footwear, like Xero Shoes H-Trail Sandals.

“They have adjustability in the straps and a thin foam layer of protection but allow your feet to feel secure while walking,” Dr. Kuizinas says. “They’re designed to promote the natural movement of barefoot walking with a little protection, and the black color looks stylish.”

Sizes: 6 – 11
Colors: 1
Material: Polyester, BareFoam/EVA, FeelTrue rubber/EVA

Teva Women’s Hurricane Xlt2 Sandal

“The Teva Hurricane Xlt2 Sandal is also an excellent choice as a sandal with an ankle strap,” Dr. Kuizinas tells us. “Its molded footbed with arch support and the pleasant stride due to the curvature in the sole make this a great beach sandal.”

Sizes: 5 – 14
Colors: 43
Material: Polyester, Rubber

KEEN Women’s Uneek O3 Sneaker Style Sandals

If you’re looking for something that’s a mix between your everyday sneakers and beach-appropriate footwear, Dr. Oldani recommends checking out Keen’s Uneek shoe .

“This hybrid of a shoe and sandal is great for those looking for maximum support from a shoe while also being useful at the beach. The upper is made of recycled plastic that is still breathable but fastens like a shoe with a bungee mechanism. The sole is reminiscent of a shoe, providing support and maximum shock absorption.”

Sizes: 5 – 10
Colors: 4
Material: Synthetic, Mesh, Rubber, Foam, Recycled Plastic