The Best Red Light Therapy Devices & How to Safely Use Them, According to Editors & Experts

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Red light therapy devices are very easy to come by. And, honestly, we aren’t surprised. With so many benefits of red light therapy to consider—including smoothing away pesky fine lines and wrinkles, targeting inflammation and pain, promoting hair growth, and increasing skin radiance—we want a head-to-toe experience that can boost our overall radiance and make us feel like our best selves in 2026. 

The Best Red Light Therapy Devices, at a Glance 

• Best Red Light Face Mask: Omnilux Contour Face, $395 
• Best Red Light Panel: Sunlighten RED Light Therapy Panel, $1,599 (was $1,839)
• Best Red Light Device for Hair Growth: HigherDOSE Red Light Hat, $449
• Best Red Light Therapy Wand: Solawave 4-in-1 Radiant Renewal Skincare Wand, $169
• Best Red Light Massager: Therabody TheraFace PRO, $249 (was $399)
• Best Red Light Eye Mask: Dr. Dennis Gross DRx SpectraLite™ LED EyeCare Max Pro, $199
• Best Red Light for Period Cramps: Heat Healer PEMF, Infrared & Red LED Light Body Belt, $208 (was $260)

What Is Red Light Therapy?

Red light therapy (RLT) is a non-invasive treatment that uses low-level wavelengths of red or near-infrared light to penetrate the skin, explains Dr. Kristina Collins, board-certified dermatologist. “This light stimulates cellular activity, particularly the mitochondria, which are responsible for energy production in cells. By enhancing cellular energy, RLT promotes skin rejuvenation, reduces inflammation, and can accelerate healing processes. RLT is commonly used for anti-aging, improving skin texture, reducing wrinkles, treating acne and addressing conditions like rosacea or psoriasis. It also has applications in promoting wound healing and reducing the appearance of scars.”

Who Can Benefit From Red Light Therapy?

According to Dr. Collins, red light therapy can benefit a wide range of individuals, especially those dealing with acne, aging skin or chronic skin conditions. “It helps improve skin elasticity, reduce fine lines, and even out skin tone, [and] can reduce inflammation and promote faster healing of acne lesions.” Those with psoriasis, eczema, and rosacea may see symptom relief due to RLT’s anti-inflammatory effects, she says.

Are Red Light Therapy Devices Safe for At-Home Use?

You may have only experienced red light therapy at the hands of a professional, therefore it might sound daunting to try yourself. But it’s actually super easy to incorporate into your everyday beauty and wellness routines thanks to thoughtfully designed red light therapy devices. From comfortable and flexible silicone face masks that treat signs of aging, sun damage, and blemishes to a baseball hat for hair growth, adding red light therapy to your regimen has never been easier—the hardest part is choosing the best red light therapy devices. 

“When used correctly, red light therapy devices are generally safe for at-home use,” shares Dr. Collins. “However, safety depends on the quality of the device and adherence to manufacturer instructions. Some potential risks include eye damage if the light is too intense or used improperly, or skin irritation from overuse. Dermatologists recommend starting with shorter sessions and gradually increasing exposure while monitoring your skin’s response. It’s also crucial to ensure the device emits the correct wavelengths (typically 630–850 nm) to be effective.”

What Should You Look for in an At-Home Red Light Therapy Device?

When selecting a red light therapy device for home use, our expert recommends considering the following.

1. Wavelength range: Look for devices that offer wavelengths between 630 nm and 850 nm, as this range is clinically proven to be effective.
2. Energy output: Devices should provide sufficient power (measured in mW/cm²) to penetrate the skin effectively.
3. Size and coverage: Choose a device that suits your treatment area—smaller panels for targeted areas, larger ones for full-face or body use.
4. FDA clearance: An FDA-approved device ensures it meets safety and efficacy standards.
5. Ease of use: Look for user-friendly controls, adjustable settings and clear instructions.
6. Reputable brand: Invest in a well-reviewed product from a trusted manufacturer.

We researched dozens of options and narrowed it down to these top picks (including some editor favorites). Ahead, find the best red light therapy devices for at-home use.