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How to Give Yourself a Butt Lift at the Gym

Lift, shape, and tone.
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Blogilates‘ founder and YouTube sensation (she has over three million followers!) Cassey Ho is known for her body-toning fitness videos, and stopped by our studio to deliver her favorite butt-lifting workout. You don’t need a gym membership—or even any equipment—to follow this routine, so just roll out a mat and get started.

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